It turns out that science is continually finding new connections between simple things we can do every day and an improvement in our general memory capacity. Consolidation is the process of committing it to long-term memory so we can recall it later.
Whether you're trying to jump-start your brain to do better on tomorrow's test, or you simply want to do your best to avoid diseases that attack your brain, there are some definite ways to boost your brainpower. Now you are helping others, just by visiting wikiHow.
Mar 18, Last updated: Jun 23, 6 minutes to read.
August 14, Jog Your Memory - Literally.
Most educational and training pedagogies are hopelessly inefficient because they fail to recognise this basic truth. Smart learners get it.
There are plenty of good reasons to be physically active. Big ones include reducing the odds of developing heart disease, stroke, and diabetes.
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